Farm-to-Table Rice Bowl with Fresh Veggies

A Farm-to-Table Rice Bowl is a wholesome, veggie-packed delight. It's a celebration of fresh, seasonal vegetables and hearty chickpeas, bringing the farm's goodness to your table.

Ingredients:

  • 1 cup cooked rice (use your favorite variety)
  • 1 cup mixed fresh vegetables (broccoli, bell peppers, carrots, etc.)
  • 1/2 cup cooked chickpeas
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh lemon juice and zest
  • Fresh herbs for garnish (parsley, cilantro)

Instructions:

  1. Heat olive oil in a pan and sauté minced garlic until fragrant.
  2. Add the mixed vegetables and chickpeas. Cook until they're tender and slightly caramelized.
  3. Season with paprika, salt, and pepper.
  4. In a serving bowl, layer the cooked rice, followed by the sautéed veggies and chickpeas.
  5. Drizzle with fresh lemon juice and zest.
  6. Garnish with fresh herbs.

Savor the goodness of nature with a Farm-to-Table Rice Bowl. This dish combines the vitality of fresh vegetables with the comfort of rice, offering a nutritious and delicious meal for all seasons.